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-VIBRO TRAINER Research Project - “Potential benefits for older adults of Resistance Exercise in a Gym” Project Summary: The CI for the existing study is Dr Andrew Williams who is being assisted by Jodi Almond at the University of Tasmania, Launceston. This study is currently funded by the Clifford Craig Medical Research Trust and the University of Tasmania. The aim of this project is to compare the effect of use of a whole body vibration apparatus with traditional resistance training on the physiological well being of a group of older adults. It will involve participants undertaking 4 months of whole body vibration training or traditional resistance training. Physiological tests of muscle strength, aerobic (endurance) fitness, cardiovascular function (blood flow), and cardiovascular (arterial compliance), metabolic (blood lipids, antioxidant status, blood glucose and insulin levels) and fracture risk factors (static and dynamic balance, bone density), will be tested prior to and after the 4 month training period to gauge the difference in functionalities. The data will allow us to compare the relative benefits of each type of exercise training in terms of their effects on strength, endurance and cardiovascular, metabolic and fracture risk factors. Depending on the results obtained from the vibration training, we will be able to conduct a larger study to examine the efficacy of whole body vibration training on a range of variables in the elderly and the greater population. The results of this study will have important implications for the healthy aging of our population. Furthermore, depending on the above results, we expect to continue our research to help an even wider range of people to achieve a better quality of life. We believe in assisting people in preventing problems in the future and for those who are currently in a difficult situation, to improve dramatically and live a life which is drug and pain free where possible.
Research References: T. Furness Australian Catholic University Validation of two different Amazing Super Health Vibro Trainers Supplement to Journal of Science and Medicine in Sport, 2009 Australian Conference of Science 14 -17 Oct 2009. Published by Sports Medicine Australia, Volume 12, Issue 6, Dec 2009 Supplement. C. Joseph and T. Furness Concurrent Validity of an Accelerometer to Quantify Vibration Platform Frequency. Centre of Physical Activity Across the Lifespan. The Australian Catholic University. Correspondence: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Dr Prisca Eser, Prof Mary Galea, A/Prof Shona Bass, injured individuals‘ - University of Melbourne S. Verschueren, M. Roelants, C. Delecluse, S. Swinnen, D. Vanderschueren, S. Boonen, December 2004 Effect of 6-Month Whole Body Vibration Training on Hip Density, Muscle Strength, and Postural Control in Postmenopausal Women: A Randomized Controlled Pilot Study’ http://www.dkn-australia.com.au/downloads/Studies/6%20month%20Bone%20Density.pdf Journal of Bone and Mineral Research, Vol 19, Number 3
http://wbv.net.au/documents/wbv.pdf IDEA Fitness Journal C.Bosco, M. Lavovelli, O. Tsarpela, M. Cardinale, M. Bonifazi, J. Tihanyi, M. Viru, A. De Lorenzo, A. Viru. September 1999 ‘Hormonal Responses to Whole-Body Vibration in Men’ http://www.totalbodyvibration.com/uploads/files/articles/hormonalresponse.pdf Eur J Appl Physiol (2000) Vol 81, p449-454 Roelants, Verschueren, Delecluse, Levin, Re Stijnen, 2006
Lotta Ahlborg, PT, MSc , Christina Andersson, PT, PhD and Per Julin, MD, PhD 12 WHOLE-BODY VIBRATION TRAINING COMPARED WITH RESISTANCE TRAINING: EFFECT ON SPASTICITY, MUSCLE STRENGTH AND MOTOR PERFORMANCE IN ADULTS WITH CEREBRAL PALSY 121 From the Department of Rehabilitation Medicine Stockholm, Danderyd University Hospital, and Department of Neurotec, Division of Physiotherapy, Karolinska Institutet, Stockholm, Sweden O. Semler, O. Fricke, K. Vezyroglou, C. Stark, E. Schoenau Preliminary results on the mobility after whole body vibration in immobilized children and adolescents Children’s Hospital, University of Cologne, Cologne, Germany Furness Trentham P.1 and Maschettes Wayne E.1 Influence of WBV platform frequency on neuromuscular performance of community dwelling adults 1 School of Exercise Science, Australian Catholic University, Fitzroy Australia Correspondence : This e-mail address is being protected from spambots. You need JavaScript enabled to view it C. Bosco, M. Iocavelli, O Tsarpela, M. Cardinale, M. Bonifazi, J. Tihanyi, M. Viru, A. De Lorenzo, A Viru. Hormonal responses to whole-body vibration in men Eur J Appl Physiol (2000) 81: 449-454 de Jong J H1, van Kampen M2, Biemans B3 ICS 2006 - ABST[416] THE EFFECT OF WHOLE BODY VIBRATION TRAINING ON WOMEN WITH STRESS URINARY INCONTINENCE
Haas CT, Turbanski S, Kessler K, Schmidtbleicher D. The effects of random whole-body-vibration on motor symptoms in Parkinson's disease. Institute of Sport Sciences, Johann Wolfgang Goethe-University, Frankfurt, Germany. This e-mail address is being protected from spambots. You need JavaScript enabled to view it Please note: For further information or details on above, please contact Head Office.
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